About Ozzie Gontang

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So far Ozzie Gontang has created 6 blog entries.

Life Is A Dance: Be Mindful and Go for the Grace

Dancing sets the soul free. In this New Year remember to listen to the music in your heart and dance the love of life. Your heart with dance and you will smile. And your smile will infect those to live the Dance of Life. Their unique life. Their unique dance. As you yours. GAPO No [...]

By |2024-08-26T12:37:53+01:00August 26th, 2024|Mindfulness|Comments Off on Life Is A Dance: Be Mindful and Go for the Grace
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Flight From The Shadow: The Beginning of Mindful Running

          The Way of Chuang Tzuu Thomas Merton © 1965 Abbey of Gethsemani New Directions Publishing Corp There was a man who was so disturbed by the sight of his own shadow and so displeased with his own footsteps that he determined to get rid of both. The method he hit [...]

By |2024-08-26T12:37:52+01:00August 26th, 2024|Research|Comments Off on Flight From The Shadow: The Beginning of Mindful Running
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Flight From The Shadow: The Beginning of Mindful Running

          The Way of Chuang Tzuu Thomas Merton © 1965 Abbey of Gethsemani New Directions Publishing Corp There was a man who was so disturbed by the sight of his own shadow and so displeased with his own footsteps that he determined to get rid of both. The method he hit [...]

By |2024-08-26T12:37:52+01:00August 26th, 2024|Research|Comments Off on Flight From The Shadow: The Beginning of Mindful Running
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Mindful When It Seemed There Was No Mind

Last Monday I went to the Ken Theater to see the movie: Alive Inside. In communication, the seemingly inert brain comes alive. To me it is an example of where the mind is not synonymous with the brain. The brain is a secondary organ like heart, liver, lungs. Often mind and brain are seen as [...]

By |2024-08-26T12:37:52+01:00August 26th, 2024|Mindfulness|Comments Off on Mindful When It Seemed There Was No Mind
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Mindfulness and The Holistic Expanded Present

“Yesterday is already a dream and tomorrow only a vision, but today, well lived, makes every yesterday a dream of happiness and every tomorrow a vision of hope.” Sanskrit Observation Gustavo Grodnitzky is in the final days of releasing his book on “Culture Trumps Everything:The Unexpected Truth About the Ways Environment Changes Biology, Psychology, and [...]

By |2024-08-26T12:37:52+01:00August 26th, 2024|Meditation, Mindfulness, Vipassana|Comments Off on Mindfulness and The Holistic Expanded Present
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