How can mindfulness meditation make you a better leader?

A leader needs clear thinking, and mindfulness can help you achieve that. It's a tool, and a smart leader doesn't leave a useful tool in the box. Some people have the idea that mindfulness meditation is simply about emptying your mind. And if you are someone who is attached to the image of yourself as a thinker, [...]

By |2017-11-07T13:12:33+01:00June 30th, 2016|Jon Kabit-Zinn, Meditation, Mindful Leadership|0 Comments

Can neuroscience tell how you’ll vote?

An Irish election has just past, and an American election is looming, but have you ever considered how exactly you decide who to vote for? Now, presumably you’ll say that you vote for a candidate based on his or her platform, promises, political party affiliation and other such rational criteria. However that is not the whole [...]

By |2017-11-07T13:12:34+01:00May 30th, 2016|Decision Making|0 Comments
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